Američka voditeljica privukla pažnju jakim trbušnjacima

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Allison Hagendorf je američka televizijska voditeljica čiji je hobi dizanje utega. Sudeći prema njezinim čvrstim i lijepo definiranim trbušnim mišićima, vježbanje je shvatila veoma ozbiljno.

Uspješna novinarka radila je na brojnim emisijama, a to uključuje vođenje na MTV-u, VH1-u, CW-u i sudjelovanje na raznim televizijskim projektima. U karijeri je imala priliku surađivati i s poznatim rock glazbenicima.

Alison je CrossFit trenerica i fitness model. Okušala se u raznim sportovima – trčanju, hokeju, snowboardingu i plesu oko šipke.

“Volim biti aktivna, i volim koristiti svoje tijelo. Tako se osjećam živa”, izjavila je optimistična voditeljica. Tvrdi da voli fizičke i mentalne izazove koji je motiviraju.

 

Ok, so #Halloween is behind us and #Thanksgiving is just a few weeks away. NOW is the perfect time to start implementing healthy habits that will stick! I’m excited to announce that I’ve partnered with @abcuts to launch the “Time to Tone” app, which will give you some of my greatest health coaching tips and workouts you can do absolutely anywhere, anytime. The only equipment you need, is YOU! Plus its free, so get on it! (Link in bio) ☀️#TransformationTuesday #AbCuts #TimetoTone #FitToFeast #Ad

Fotografiju objavljuje Allison Hagendorf (@allihagendorf) Stu 1, 2016 u 3:36 PDT

 

Alison smatra da je najvažnije pronaći ravnotežu. “Ne vjerujem u ‘cheat’ obroke ili dobru i lošu hranu ili loše ponašanje”, dodaje.

Njezin interes za prehranom i fitnessom rezultirao je stvaranjem zanimljive aplikacije Tone to Tone koja je namijenjena mobilnim uređajima. Ona uključuje treninge, prehrambene savjete i prijedloge recepata. Uz sve navedeno su ponuđeni i razni motivacijski savjeti koji ohrabruju vježbače.

 

Getting so pumped for the first weekend of @crossfitgames #Regionals, donning my limited edition hand-drawn tank from my friends at @women.of.crossfit & @popyourhips. Ready to rock and be inspired by these incredible athletes #NowPlaying @volbeat on #Spotify #FitToFeast #RockThis #LiveVeryWell

Fotografiju objavljuje Allison Hagendorf (@allihagendorf) Svi 12, 2016 u 4:13 PDT

TODAY is another opportunity to push aside any obstacles or excuses preventing you from reaching your goals. Remember that you are in control of YOU! Give yourself ONE specific, small change to implement this week. It’s about progress, not perfection. You got this! #FitToFeast #motivationmonday #healthcoach : @jdy_photography #NowPlaying @KongosMusic “Take It From Me” from my Official @Spotify #RockThis playlist

Fotografiju objavljuje Allison Hagendorf (@allihagendorf) Tra 25, 2016 u 1:48 PDT

Happy Birthday, California!!!! Although I’m forever a New Yorker, I am also proud to be an #LAWoman ☀️. Thank you for being my arena for endless adventure, discovery, reinvention, empowerment…and wine. Lots of wine. Cheers to you, Cali. Time to create a new @Spotify playlist to celebrate. What’s your favorite song about #California?

Fotografiju objavljuje Allison Hagendorf (@allihagendorf) Ruj 9, 2016 u 2:25 PDT